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Is Weightlifting right for you?

Are you considering dedicating your life to a sport that is unpaid, doesn’t get any recognition and is painful? 

 

If yes, could weightlifting be for you? 

 

What is weightlifting?
Weightlifting is a strength sport that includes the snatch and the clean and jerk. 

 

Who SHOULD do weightlifting?

  1. People who want to compete in weightlifting

  2. People who have the desire to improve their strength and power

  3. People who do CrossFit

  4. Anybody that would like to do weightlifting. 

 

Weightlifting is an incredibly technical sport. It requires a large level of strength, mobility, confidence, and a desire to learn.

This is exactly why it could be a signal for a good coach. At our private personal training studio in the City of London our coaches are equipped to help get you headed in the right direction. if this sounds like something you need help with click the link below!

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