Are you considering dedicating your life to an unpaid sport that is painful and doesn’t get any recognition?
If yes, could weightlifting be for you?
What is weightlifting?
Weightlifting is a strength sport, including the Snatch and Clean and jerk.
Who SHOULD do weightlifting?
People who want to compete in weightlifting
People who have the desire to improve their strength and power
People who do CrossFit
Anybody that would like to do weightlifting.
Weightlifting is an incredibly technical sport. It requires a high level of strength, mobility, confidence, and a desire to learn.
This is exactly why it could be a signal for a good coach. At our private personal training studio in the City of London, our coaches are equipped to help get you headed in the right direction. If this sounds like something you need help with, click the link below!
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