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Writer's pictureJohn Pierson

Comparing Personal Trainer Costs in London: How much does Personal Training cost?

John Pierson - Personal Trainer

Are you looking for a personal trainer but need clarity on pricing? Personal trainers offer valuable support along your fitness journey, but one question often occupies the minds of those seeking help: How much does personal training cost? Like all markets, personal training prices vary based on several factors, such as location, trainer qualifications, experience, and the type of gym. We have created a quick guide on what impacts prices and a snapshot of the cost of personal training in London.

Before you proceed, here are our rates, which will give you an idea of what personal training costs.




Studio/Gym name

PT session price

Monthly Membership

Private Gym

The Workout Network

£80

£0

✔️


Location Matters


Location plays a significant role in determining personal training costs in London. The City is known for its high rental expenses, which are included in your training sessions. However, it is common for personal training to be more expensive in areas like the City of London than in other parts of the capital. Paying a premium for a location can come with its benefits; one of the most important factors to be successful with your training is reducing the barriers to entry. Whether your goal is fat loss, muscle building, strength training, or, in the case of City-based professionals, a valuable hour away from the desk, it is a massive tick if the location is convenient.


Qualifications Are Key


A trainer’s qualifications greatly influence their fees. Trainers with advanced degrees or specialised certifications command higher fees. For instance, trainers with a Level 4 qualification in personal training, which focuses on specialist areas like injury rehabilitation, typically charge around 25% more than those with Level 3 certifications. Full transparency: I have a BSc in sport and exercise science, and training with me costs £80 per session.


Remember to check your trainers’ qualifications. They should be Level 3 certified, registered with CIMPSA, and insured.


Experience Counts


Experience is another critical ingredient that shapes trainer rates. The more experienced a trainer is, the more likely they will charge.


However, new trainers may attract clients with lower fees and may not be jaded by the 5 a.m. alarms, bringing new, innovative ideas to training.


A trainer with substantial experience is helpful to clients looking to maximise their investment. You hope an experienced trainer can offer shortcuts and expertise based on the lessons they have learnt through their careers.


Type of Gym


Your choice of gym also affects training costs. Personal training studios provide a focused, private environment. This service will lead to higher rates. For instance, as a dedicated PT studio in the City of London, our trainers charge between £75-£100 per session. This higher rate often reflects a quieter training environment.


In contrast, larger commercial gyms may offer lower personal training rates and more services, such as saunas, spas, and classes, included in membership. Gym memberships are essential, mainly when many personal training sessions occur in a gym setting. The gym membership cost can be significant in Central London, so it's critical to factor this into your budget.


Local Competition Snapshot


To illustrate the competitive landscape of personal training in London, we researched local pricing at various gyms:


  • Equinox: Rates £125 per session with an additional £245 monthly membership.


  • Third Space typically charges between £80 and £250 per month for a London membership.


  • Roar: A slightly different model of personal training. Transformational packages 8 weeks at £2,200.


  • Ultimate Performance: A slightly different model of personal training. Transformational packages 12 weeks, 36 sessions at £5,400. I will caveat that this price was found through a news article, so it would be worth checking with them directly.


These variations highlight the need for potential clients to explore their options based on budget and training goals.


Final Thoughts


When determining the cost of personal training in London, it’s essential to consider various factors: location, qualifications, experience, and gym type. Prices vary widely depending on these criteria. Still, investing in a qualified personal trainer can significantly improve your health and fitness journey.


Ultimately, the goal is to find the right trainer who aligns with your aspirations and budget. Whether you opt for a specialised studio or a more extensive gym, a great trainer can help you achieve your fitness goals.


Studio/Gym name

PT session price

Monthly Membership

Private Gym

The Workout Network

£80

£0

✔️

Equinox

£125

£245

Third Space

£80

£250

Roar

£2200 8 weeks

£0

✔️

Ultimate Performance

£5,400

£0

✔️


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